Join the World Digital Detox Movement

Welcome to World Digital Detox, where we champion the importance of unplugging and reclaiming balance in a hyperconnected world. Our mission is to inspire individuals to break free from digital distractions, reconnect with the present moment, and rediscover the joys of offline living. Join us in cultivating a healthier relationship with technology and prioritizing well-being in the digital age.

Our Story

At World Digital Detox, our journey began with a realization – amidst the constant buzz of notifications and the endless scroll of screens, we were losing touch with the world around us. In an era defined by digital connectivity, we saw a pressing need for a movement that advocated for balance and mindfulness in our relationship with technology. Thus, World Digital Detox was born, fueled by a passion for promoting well-being in a hyperconnected world. Since our inception, we have been on a mission to inspire individuals to unplug, recharge, and reclaim their lives from the grip of digital overload. Join us as we embark on a journey to rediscover the beauty of offline living and cultivate a healthier, more balanced way of life.

Our Mission

At World Digital Detox, our mission is to empower individuals to break free from the shackles of digital overload and reclaim their lives. We believe that by fostering a mindful approach to technology use, we can create space for meaningful connections, personal growth, and a greater sense of presence in our lives.

Our Values

At World Digital Detox, mindfulness is our compass, guiding us to navigate the complexities of the digital age with intention and awareness. We believe in fostering balance – in our digital habits, our relationships, and our lives – to cultivate a sense of harmony and well-being. Empowerment is at the core of our values, as we provide individuals with the tools, resources, and support they need to take control of their digital lives.

Our Manifesto

Reduce Technology Use
Track & Take Charge of Screen Time
Promote Tech-Free Family Meals
Reduce Screen Time with Note-Taking
Disconnect and Reconnect in Nature
Incorporate Mindfulness Practices
Enhance Mealtime Connection: Avoid Mobile or iPad Distractions While Feeding Your Child
Prioritize Healthy Sleep Habits
Embrace Digital Fasting turn-off once a week

Access our world digital detox presentation

Explore the transformative power of unplugging and reconnecting with the present moment in our World Digital Detox presentation. Join us as we delve into the benefits of digital detoxing and share practical tips for embracing a more balanced and mindful approach to technology use.
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WDDD global inspiration

World Digital Detox Day (WDDD), also known as Wellness through Digital Detox & Delight, has become a global source of inspiration in the quest to foster a healthier and more balanced relationship with technology. Aligned with the Digital Wellness field recognized by the Global Wellness Institute (GWI), WDDD has harnessed the expertise of professionals from diverse disciplines to address the profound impact of digital consumption on our overall well-being.

Susie Ellis

Global Wellness Summit

Hon.PM Narendra Modi ji

Prime Minister Of India

Sri Sri Ravi Shankar

Indian guru and spiritual leader

Board of advisors

Susie Ellis

Susie Ellis

Susie Ellis

Susie Ellis

Susie Ellis

Susie Ellis

Susie Ellis

Eduardo Finci

WDDD Key Ambassador

John TG Nielsen

WDDD Key Ambassador-Bali

Iztok Altbauer

WDDD Key Ambassador

Sandy Abrams

WDDD Key Ambassador-US

Niqi Kundhi

WDDD Key Ambassador-UK

Global Influencers

Dr.Rekha Chaudhari

India

Brent A. Bauer, MD

Unites states of America

Sandy Abrams

Unites states of America

Tanya Goodin

United Kingdom

Dr.Rekha Chaudhari

India

Brent A. Bauer, MD

Unites states of America

Sandy Abrams

Unites states of America

Tanya Goodin

United Kingdom

Susie Ellis

United Kingdom

Joshua Luckow

Germany

Sandy Abrams

Unites states of America

Brent A. Bauer, MD

Unites states of America

Dr.Rekha Chaudhari

India

Jen Corley

Unites states of America

Nicole Huber

Germany

Tanya Goodin

United Kingdom

Gretchen Harnick

Unites states of America

Jeremy McCarthy

Hong Kong

Alana Sandel

Unites states of America

Indian Committee Member

Dr.Rekha Chaudhari

India

Brent A. Bauer, MD

Unites states of America

Sandy Abrams

Unites states of America

Tanya Goodin

United Kingdom

Dr.Rekha Chaudhari

India

Brent A. Bauer, MD

Unites states of America

Sandy Abrams

Unites states of America

Tanya Goodin

United Kingdom

Susie Ellis

United Kingdom
Sushmita Sarangi
Commercial Director – Jiva | niu&nau, IHCL (Taj Hotels)
An award-winning professional with over 20 years in hospitality, excelling in sales, marketing, and wellness at IHCL (Taj Hotels). An MBA graduate and meditation practitioner, dedicated to bridging skill gaps in the Beauty & Wellness sector and promoting sustainability.

Elevating Global Well-being: Advocating for Health, Harmony, and Happiness

Dr. Rekha Chaudhari has been a dedicated advocate for global wellness, spearheading numerous initiatives and contributions to the well-being community. With a passion for holistic health and a commitment to making a positive impact, she has led various projects aimed at promoting physical, mental, and emotional well-being on a global scale.
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Be a part of our mission towards digital wellness
Dive into the transformative world of mindfulness and discover the profound benefits of embracing a digital detox. Join us on a journey to reclaim balance

Join Our Journey

Dive into the transformative world of mindfulness and discover the profound benefits of embracing a digital detox. Join us on a journey to reclaim balance

Join upcoming events

Dive into the transformative world of mindfulness and discover the profound benefits of embracing a digital detox. Join us on a journey to reclaim balance