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10th December Countdown

Digital Detox: A Path to Fulfilment and Harmony

The world's largest digital well-being movement has 7.5 million followers and is entirely offline.

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Reduce Technology Use
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Restore Balance Life

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Increase Personal Connections

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Enhance your Well-Being

Sixty Five Countries' United Initiative with Government Backing

World Digital Detox Day (WDDD) garners global support from 65 countries, backed by government endorsements. This unified front aligns with the United Nations' sustainable development goals, magnifying WDDD's mission to promote a mindful digital lifestyle worldwide.

Offline Is New Luxury

#WDDD ``Offline Is The New Luxury`` is a powerful slogan that speaks to the minority who truly understand the significance of disconnecting from the digital world in today's hyper-connected age. It reflects a growing awareness of the importance of embracing offline moments and the simplicity they bring. In a world where rarity often defines luxury, going offline has become one of the rarest and most precious experiences of all. It encourages us to savor and appreciate the moments when we put our devices aside, rekindle human connections, and rediscover the beauty in life's simplest pleasures. This slogan is a reminder that true wealth isn't measured by the number of notifications received but by the richness of moments lived offline.

WDDD BOOK

WDDD COMPETITION

WDDD AWARDS

WDDD RESEARCH

WDDD WELLEIG CLINIC

WDDD SIGN

Embracing Balance: World Digital Detox Day Led by 4 Symbols.

Namaste Symbol

Namaste was picked as WDDD’s symbol because it is a powerful Indian greeting and ritual that means “buy-buy.”

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WDDD PADDLES

Turn off: This part of the message suggests the importance of disconnecting or powering down digital devices.

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WDDD EMOJI

The WDDD Emoji was launched in 2021 as a symbol to declare your digital detox and disconnection.

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WDDD Eight Manifestos: 

The 8 WDDD Manifestos offer simple steps to enhance your digital detox journey.

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Real Stories: Overcoming Digital Addiction Together.

#WDDD-ALIGNING WITH UN SUSTAINABLE DEVELOPMENT GOALS

World Digital Detox Day (WDDD) is closely aligned with various United Nations Sustainable Development Goals (SDGs), emphasizing the crucial role it plays in contributing to a sustainable and healthier future for all:

Goal 3: Good Health and Well-being: WDDD promotes mental and physical well-being by encouraging people to take breaks from their digital devices. It highlights the importance of managing screen time for improved health and reduced stress.

Goal 4: Quality Education: WDDD educates individuals and communities about balanced technology use. It encourages digital literacy and responsible technology consumption, ensuring that people have the skills to make informed choices about their digital habits.

GLOBAL WELLNESS INSTITUTE INITIATIVES

The nonprofit Global Wellness Institute (GWI) supports a wide range of important industry initiatives that further the growth of the various sectors of the wellness economy.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

MENTAL WELLNESS

Depression ranks among the top three workplace problems for employee assistance professionals, following only family crisis and stress.

3% of total short-term disability days are due to depressive disorders and in 76% of those cases, the employee was female. http://www.mentalhealthamerica.net/conditions/depression-workplace

Mental health included in the UN Sustainable Development Goals

Goal 3 of the 17 Sustainable Development Goals (SDGs) focuses on ensuring healthy lives and promoting well-being for all at all ages.

The Mental Wellness Initiative (MWI) of the Global Wellness Institute was established in November 2016

The Mental Wellness Initiative of the Global Wellness Institute aims to understand those pathways that help people stay well and thrive mentally as well as physically.

DIGITAL WELLNESS INITIATIVE 2022 TRENDS BY GWI

The Adoption of Telemedicine on The Rise

It Is Time to Talk About Mental Health

Employers Prioritize Digital Wellness to Increase Health and Engagement

Train Yourself to Exercise in the Morning in Just One Week.

Technology is Enabling us to Prioritize Our Environment

WDDD MEJOR ROALL IN SELF HELAING

What WDDD Offers For Digital Device & Social Media Addiction

World Digital Detox Day (WDDD) understands the pervasive nature of digital device and social media addiction in our modern age. Here’s what we offer to those grappling with this modern challenge:

Striking the right balance with technology is key, and our mission is to facilitate a holistic and well-rounded approach to digital consumption.

Why Digital Detox is Essential in Our Digital Age

Fostering Digital Wellness Beyond WDDD

World Digital Detox Day (WDDD) has gained global recognition for its mission, aligning with the emerging field of Digital Wellness recognized by the UN and the Global Wellness Institute (GWI). This initiative unites wellness leaders and telecom communities to address the impact of digital consumption on well-being, emphasizing healthy technology guidelines and mindfulness. Through the WDDD Podcast, Events, Oath, and monthly webinars, WDDD fosters a culture of mindful digital engagement throughout the year. This ongoing effort empowers individuals to lead a balanced life, transcending the boundaries of a single-day celebration, and nurturing a community that values holistic health in the digital age

WDDD PODCAST

Engage in insightful discussions by world leaders on digital wellness and gain valuable strategies for mindful tech usage.

WDDD EVENTS

Participate in engaging and informative events that bring together wellness experts and the telecommunications community to address digital well-being.

WDDD Unique Exercises

Commit to a balanced digital lifestyle through the WDDD Oath and participate in curated exercises tailored to promote mindful technology use.

WDDD MONTHLY WEBINAR

WDDD brings experts from all over the world to our monthly webinar platform, sharing their knowledge about digital detox. We welcome anyone to join us and listen to these experts.

Global Ambassadors

Become a Noble Cause Ambassador

AMBASSADOR: Be a guiding light, igniting passion in hearts and minds as you champion our noble mission, casting ripples of awareness that ripple far and wide, touching lives with transformational impact.

Embrace this noble cause and become a powerful Ambassador, an influential Influencer, a dedicated Volunteer, or a valued Sponsorship Partner.

Engage in the global conversation on World Digital Detox Day to redefine our relationship with technology, fostering authentic human connections. Answer the rallying call and stand as a formidable Ambassador, championing a world where personal interactions reign supreme. Whether through influencing the discourse or actively volunteering, be the driving force in reshaping our digital landscape. Embrace this noble cause and consider partnering as a valued Sponsor, contributing to a future where mindful tech use enhances our lives.

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WDDD EXPERTS CLASSES

Mind Balance Exercise

45 MINUTES

World Digital Detox Day Non-Profit Org.  is an initiative aimed at encouraging people to take a break from digital devices and spend more time offline, connecting with themselves and the physical world around them.

Sound Therpay Meditation

1 HOUR 15 MINUTES

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Digital Wellness Expert Connect

1 HOUR 30 MINUTES

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Yoga Zen

30 MINUTES

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